Hi, I’m Betty.
I’m a STOTT PILATES® Certified Instructor based in St. George, Utah, teaching at Awaken St. George studio. I believe movement should feel good — challenging, yes, but also joyful. My job is to help you discover what your body can do, one spring-loaded session at a time.
My Pilates journey started the way it does for many people: I tried a class, loved how strong and balanced it made me feel, and wanted to learn everything about it. I completed my STOTT PILATES® certification through Merrithew, the education company behind one of the most respected contemporary Pilates methods in the world, and I’ve continued my education with specialized Merrithew workshops ever since.
My Training & Specialties
Beyond my STOTT PILATES® certification, I’ve completed Merrithew workshops in Pickleball Performance Training on the V2 Max Plus™ Reformer, Athletic Conditioning on the Reformer Level 3, Reformer Workout for Men, Mini Foam Roller™ Flow, and Reformer & Padded Platform Extender techniques.
Whether you’re brand new to Pilates, cross-training for your favorite sport, or simply want to move better and feel stronger, I’d love to work with you. Come see what thoughtful, well-coached Pilates can do for you.