Move Better. Feel Stronger.

Welcome to Betty Kincaid Pilates! I’m Betty, a STOTT PILATES® Certified Instructor teaching in St. George, Utah at Awaken St. George studio. I help people of all ages and fitness levels build strength, move with confidence, and feel great in their bodies — one thoughtful, well-coached session at a time.

My Specialties

• Pickleball Performance Training on the V2 Max Plus™ Reformer
• Athletic Conditioning on the Reformer, Level 3
• Reformer Workout for Men
• Mini Foam Roller™ Flow
• Reformer & Padded Platform Extender workouts

Classes at Awaken St. George

Join me at Awaken St. George in St. George, Utah for private, semi-private, and group reformer sessions. Whether you’re brand new to Pilates or a seasoned athlete, there’s a class with your name on it. See Classes & Sessions →